Managing health conditions in the heatpublished at 15:29 BST
Image source, Getty ImagesFor people with asthma and lung conditions, symptoms like breathlessness
and wheezing can become worse when temperatures rise. Higher pollen levels can also increase the risk of an asthma attack, according to charity Asthma + Lung UK. Keep your inhaler on hand.
It is particularly important to stay cool if you have heart failure as the body works harder in the heat, putting strain on the heart, according to the British Heart Foundation. If you have been told to restrict your fluids to manage it, speak to your GP about other ways of keeping cool.
Those with diabetes may find it more difficult to manage their blood sugar levels in the heat. Charity Diabetes UK suggests checking blood sugar levels more often, if you usually check them yourself. Store any medications like insulin correctly so they stay cool.
Those with kidney disease need to take extra care to maintain their fluid balance. Staying hydrated is important but some patients – such as some dialysis patients – will be on fluid restriction. Charity Kidney Care UK says there is no “one-size-fits-all” advice – speak to your doctor if you are unsure.
People living with dementia may struggle to recognise the signs that they’re too hot. The Alzheimer’s Society recommends checking in on the elderly and leaving glasses or jugs of water within easy reach to help combat dehydration.
And remember, most medications need to be stored at temperatures below 25C (and some in the fridge).
