Participants blindfolded must play tic-tac-toe | Photo Credit: Sangita Rajan Our phones have become an extension of our body. A place where mornings begin and nights end. Between maps, menus, messages and mindless scrolling, attention spans are slipping through the cracks, leaving behind a restless kind of fatigue. Solutions are everywhere. Apps, devices, philosophies, meditation…

You’ve been watching the pounds drop off, only to hit the buffers. Numbers on the scales stop going down, the final pounds refuse to budge and motivation plummets. For many it is back to the biscuit tin. But while setbacks are almost inevitable, they are not insurmountable and a raft of recent studies provide hope…

Our son has refused to visit his grandmother due to his fear of being forced into circumcision. Source link