In order to lose weight, most people need to maintain a calorie deficit over a sustained period, says Bethan Crouse, a performance nutritionist at Loughborough University. “This can be done by increasing exercise to boost your calorie expenditure and therefore create a deficit,” she says. “In that case, exercise might be the key to losing weight. But you…
BSEB Bihar Board Inter toppers 2026: The Bihar School Examination Board (BSEB) has declared the Class 12 or Intermediate examination results 2026 today, March 23, 2026, at 1:30 PM. Along with the results, the board has also released the list of toppers for all three streams: Science, Commerce, and Arts.The announcement was made during an…
Updated: 23/03/2026 – 7:00 GMT+1 Catch up with the most important stories from around Europe and beyond this March 23rd, 2026 – latest news, breaking news, World, Business, Entertainment, Politics, Culture, Travel. … More Source link
NEW DELHI: The Directorate General of Trade Remedies (DGTR), a body under the Union commerce ministry, has recommended the imposition of anti-dumping duties on Chinese viscose rayon filament yarn (above 75 deniers)—a widely used man-made textile fibre, according to a government notification issued on Monday.The proposed duties include $386 per metric tonne for Xinxiang Chemical…
The Indian Air Force (IFC, Delhi International) will close Jodhpur to civilian flights from March 29 to April 27, 2026, for runway resurfacing, which will occur in three phases and conclude by May. Per ch-aviation schedules data, IndiGo Airlines, Air India, and Air India Express currently operate at this civil enclave and will suspend operations…
Actor Alan Ritchson, known for his action-packed role in ‘Reacher,’ is at the center of controversy after an altercation with Tennessee neighbor Ronnie Taylor. Reports indicate that the clash ignited when Ritchson’s motorcycle allegedly sped through the area, prompting Taylor’s outrage. A video capturing the chaotic moment has gone viral, showing Ritchson engaging in a…
Chief guest of the eighth edition of the Times of India Sports Awards, UP CM Yogi Adityanath attended the ceremony alongside India’s sporting legends, including former track and field star and current Indian Olympic Association president PT Usha, tennis great Leander Paes, Paralympic medallist Devendra Jhajharia, and football icon Bhaichung Bhutia. Source link
The Bihar School Examination Board (BSEB) has declared the Class 12 (Intermediate) results for 2026 today, March 23, at 1:30 PM. This year, the overall pass percentage stands at 85.19%. Students who appeared for the examination can now check and download their scorecards from the official website, bsebexam.com, and other authorised portals. The results have…
Man Utd are in line to benefit from such a big gap in between fixtures Source link
With the Middle East conflict now stretching into its fourth week, the impact is rippling across global markets, triggering a fresh wave of selling in cryptocurrencies and pulling Bitcoin below the $70,000 mark. Bitcoin fell to around $68,000 and was hovering near $68,627 after about $243 million in rapid liquidations hit the market, with most…
